Client Hypnotherapy Success Story - Meet Tracy

Read Tracy's personal account of how her hypnotherapy programme transformed her wellbeing, grew her confidence and gave her career a boost.

When you first came to work with Elizian Days, what were you hoping for?

I’d been smoking for years, and even though I tried to quit many times, it never seemed to stick. It was taking a real toll on my health and draining my finances. I reached a point where I genuinely wanted to stop for good and that’s when I decided to try hypnotherapy, hoping it might finally help me break free.

What has changed for you since our sessions together?

 Since completing the sessions, I’ve not only stayed smoke-free but have embraced a much healthier lifestyle. I go to the gym regularly and have joined several fitness classes, which I’m thoroughly enjoying. I’m meeting new people and using the money I used to spend on cigarettes to treat myself. Everyone keeps complimenting how well I look, some even say I look years younger. Life has changed for me in so many positive ways, and I truly believe it all started with the seeds I planted during therapy. I was given so many tools to support me, and I still use them whenever I feel low or need a boost.  

You mentioned that working together has transformed your life - could you share what that transformation has looked or felt like for you?

 I’ve started putting myself first in many situations, and my confidence has grown — not just in my personal life, but professionally as well. I was recently chosen to lead a new project at work, which shows that my reputation within the company is growing. Even managers are now seeking out my opinion, which feels incredibly rewarding.  

If someone is considering working with me for hypnotherapy, what would you want them to know about your experience?

 Working with you through hypnotherapy was life-changing. I finally quit smoking after years of trying, and since then I’ve embraced a healthier, more confident version of myself. I’ve taken up fitness, started putting myself first, and even seen a boost in my career. The tools I gained continue to support me, and I’m genuinely happier and more in control of my life. I’ve even inspired friends to quit the habit too, something I never thought I’d be able to do. 

 Is there anything else that you would like to add?

 What made the biggest difference was your warmth, encouragement, and how well you got to know me. You really listened, and the support you gave felt completely tailored to who I am and what I needed. I felt seen, supported, and safe throughout the whole journey. I would highly recommend your services to anyone considering hypnotherapy, it truly worked for me!  Find out more about how to quit smoking the Elizian Days Way. Ready to begin your hypnotherapy transformation? Email liza@eliziandays.com to book a chat.