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Do you worry about your physical, mental and emotional wellbeing?
Want to receive self-care tips and resources to manage stress at home?
The Elizian Days Way to Work-life Balance
Holistic health approaches
The Elizian Days mission is to support people’s inner and outer strength with mind, movement and relaxation, bringing comfort and ease to build resilience.
Photo credits: Dani Gruber
I could press the reset button so that I could switch off both my mind and my body and leave the working week behind and focus on the weekend.
Paula, Senior Finance Manager
"Working with Elizian Days has been an absolute delight. Liza delivered an exceptional bespoke workshop on supporting mental wellbeing which was extremely well received by attendees and us as organisers. We will no doubt continue to collaborate on future projects and events and would highly recommend Liza's services."
Nicholas Smith,
Head of Marketing & Communications,
Mind (HFEH)
Thank you so much for the tremendous attention and care you lavished me with. It was just the kind of soothing support I have needed and I think what I learned will serve me well.
Loretta
Teacher
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