Planning for Happiness
- lizapatoux
- Apr 14
- 2 min read
Updated: Jun 19
Do you feel there’s never enough time to get everything done? Or pushed and pulled by the amount of tasks that get in the way of the things you’d like to do? That can get overwhelming and one way to take control is to really focus on the things that make you happy, bring pleasure and motivate you to achieve your goals and live your potential in the way that’s right for you.
This workshop will look at time management for happiness, bringing clarity on what matters most in different areas of your life and how to prioritise your time and energy. You’ll consider what makes you happy, get clear on your values and learn a method that will help you plan around your wellbeing, family and prosperity without everything becoming too much.
You will leave feeling clear on the things that make you happy, the values you want to live them by and how to prioritise the things that matter without the overwhelm.
What people say about the Planning for Happiness Workshop
We ran the Planning for Happiness workshop in collaboration with Mind (Hammersmith, Fulham, Ealing and Hounslow) as part of the Mental Health Wellbeing Pop Up event at Livat Hammersmith, IKEA's in town destination. Here's some attendee feedback on what they took away from the workshop.
Workshop Reviews
"I just wanted to say a heartfelt thank you for your wonderful happiness workshop yesterday. You were truly inspiring and I really appreciated the gentle structure you provided, as well as the thoughtful handout. It gave me a lot to reflect on and I left feeling uplifted and grateful." "I also wanted to say how much I valued your calm, grounded presence during the session. It created such a safe and supportive space, and your communication throughout has been wonderful. I’m truly grateful to have attended. It started a whole wheel in motion, it opened me up to new possibilities." Book a Planning for Happiness workshop
This 90-minute workshop is available as a stand-alone session or as part of your personalised 6-week wellbeing programme.
It can be delivered online or in person and is suitable for both private 121 wellbeing coaching or group sessions.
For more information and to make an enquiry, please email liza@eliziandays.com
