top of page
Hypnocurious?
Free hypnosis
starter pack
Download now
Home
About
Services & Programmes
Hypnotherapy
Hypno-EMDR
From Stress to Strength
Better Sleep and Deep Rest
Confidence Flying
Smoking Cessation
Corporate Wellbeing
Yoga
Swing Dance
Newsletter
Freebies
Articles & News
Contact
More
Use tab to navigate through the menu items.
News & Articles
Notes on wellbeing, stress management, news and more.
All Posts
Events
Liza's Blogs
Search
Self-care for carers: A day of wellbeing for those who care for others
Local well-being businesses join forces to support mental health, as part of the Inclusive Innovation in Mental Health Challenge.
Feb 22, 2025
Autumn/Winter Mind and Body Reset
Time for self-care when the clocks go back Self-care sessions to reset the mind and body, unwind and focus on wellbeing - ready for the...
Oct 31, 2024
Blog: Blog2
bottom of page
